Dumbbell Workout at Home 1.2.7
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Free Version
Publisher Description
Dumbbell Workout at Home - Build muscle & strength, get in shape with bodybuilding dumbbell home workouts!
With just a pair of dumbbells🔩, start your home workout and strength training to fast build muscle & strength, become strong, and get in better shape ! We provide 30-day workout plans for both men and women, with 3 difficulty levels, ideal for beginner, intermediate and advanced .
Hundreds of exercises in this app cover all major muscle groups - your shoulders, arms, chest, back, abs, legs, etc. We prepared 2 exercise databases- Dumbbell and Bodyweight . Your coach will select training based on your goal, fitness level, etc., and create personalized plans for you. You can also customize your bodybuilding plans based on your needs.
DUMBBELL WORKOUT FOR MEN 💪
☆ Build solid muscles and get shredded
☆ Get big arms, strong biceps & triceps, wider shoulders, pumped chest, ripped six-pack abs, and steel-hard back, strong legs
DUMBBELL WORKOUT FOR WOMEN 👙
☆ Build muscle & strength, get in perfect shape
☆ Get beautiful lean arms, slender legs, perky breasts, 90° shoulders, nice-looking abs
Weight training has been proven to stimulate the production of anabolic (muscle-building) hormones, which means working out with dumbbells can effectively boost your muscle-building process. Move now! Sweat a few minutes a day with dumbbell home workouts. You’ll achieve great results in a short time !
With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.
Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit . We increase the exercise intensity every day, so please take a break every three days to allow your body to adapt.
☆ Personal Fitness Coach ☆
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan
√ Design personalized plan for you based on your goal, gender, fitness level, focus area, etc
☆ Effective Dumbbell Workouts ☆
√ Effectively lose weight, build muscle and gain strength
√ Dumbbell workout suits everyone, men, women, beginner, pro
√ Exercise efficiently at home or in the gym
√ 2 databases for you to use weights or not
√ Target your focus areas, maximize your workout results
√ Continually add new workouts to exercise database
√ Build muscle mass with dumbbell workout for arms, dumbbell workout for chest, dumbbell back workout, dumbbell leg workout, dumbbell shoulder workout, dumbbell squats, dumbbell deadlift
☆ Useful Features ☆
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI
√ Change the speed, rounds, 3D coach character of exercises
√ Calendar auto marks your workout days
√ Reports clearly record your workout progress, duration, burned calories
Strength Training for Stronger Body
Start your strength training with a pair of dumbbells. By changing dumbbell weight and exercises according to our well-organized plans, you can undoubtedly train your different body parts well for more effective strength training.
About Dumbbell Workout at Home
Dumbbell Workout at Home is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Dumbbell Workout at Home is Leap Fitness Group. The latest version released by its developer is 1.2.7.
To install Dumbbell Workout at Home on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-02-26 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Dumbbell Workout at Home as malware as malware if the download link to dumbbellworkout.dumbbellapp.homeworkout is broken.
How to install Dumbbell Workout at Home on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Dumbbell Workout at Home is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Dumbbell Workout at Home will be shown. Click on Accept to continue the process.
- Dumbbell Workout at Home will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
